2014 Registration NOW AVAILABLE!
Loved the race in the past? Sign up early for next year's Epic Grind:
2013 Epic Grind
Thanks to all you racers, volunteers, sponsors, staff, and others who helped make the Epic Grind successful. Visit our gallery page for photos from 2013 and past events. Check out all the 2013 individual and team results.
About the Race: the Epic Grind is a fun obstacle run done a little differently than those big corporate-run nationwide races. We're a smaller, local, family organized, community-based event. A beautiful trail course at Hagg Lake in the Oregon countryside. 5K, 10K, and Kids Run options, offering a challenging and fun race for everyone. Learn more
We support our community: the race isn't just about completing a challenge, it's also about giving back. This year, the Epic Grind benefitted Medical K9 Heroes, an organization supporting children who struggle with Type 1 Diabetes. Incredible diabetic alert dogs are trained to sense falling and rising blood sugar, giving kids and caregivers comfort and ability to manage their health.